LifeByTheBeach

Stand Up Paddle Boarding

If you haven’t yet tried stand up paddle boarding, you are missing out on a lot of fun! Stand up paddle boarding has been gaining in popularity over the last several years, and for good reason… it is easy to learn, enjoyable to do, and it is a great form of exercise! Stand up paddle boarding is a wonderful activity for those of us living in or visiting Brevard County because we have so many convenient places to access the water, whether it is the Atlantic Ocean, the Indian River, the Banana River, or one of our many lakes. So many people are taking advantage of the great workout paddle boarding provides, including athletes who are including paddle boarding in their cross-training, surfers who just want to try something different, and anyone looking for a fantastic core and balance workout. Stand up paddle boarding is also great for the “nature-lover” because you can slowly and quietly glide over the water and see fish and rays, and even dolphins and manatees. Stand up paddle boarding can be as peaceful or as exciting as you make it!

I’m sure there are many places around Brevard County to rent a stand up paddle board for the day, but the two that I know of off-hand are Catalyst Surf Shop on Ocean Ave in Melbourne Beach, and Longboard House on the corner of 5th Ave and A1A in Indialantic.

For sure, stand up paddle boarding is one of my favorite “things to do in Brevard County”! It is a great activity for almost any day of the year – sunny, cloudy, hot, not-so-hot… any day you might enjoy being out on the water to take advantage of our year-round ideal weather and nature-filled location is a great day to paddle board!

Here are some of my paddle boarding adventures:

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